Grasping the Transition: Steering Menopause, Perimenopause, and Postmenopause
Transitioning through menopause can be a challenging experience, marked by fluctuating hormone levels and somatic changes. Perimenopause, the onset to menopause, often Menopause Fatigue Remedies brings unpredictable periods and a range of symptoms like hot flashes and sleep disturbances. Menopause itself is characterized by the absence of menstruat